Project Description

Extremely delicious pistachio nuts have long been revered as the symbol of wellness and robust health since ancient times. They offer good sources of protein, fats, and minerals. Pistachios are rich source of energy and they compose good amounts of mono-unsaturated fatty acids like oleic acid and antioxidants. They are the storehouse of minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc, and selenium. Copper is an essential trace mineral that is required in neuro-transmission, metabolism, as well as red blood cell (RBC) production. Just a hand full of pistachios a day provides enough recommended levels of phenolic anti-oxidants, minerals, vitamins, and protein.

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