Dried Nuts

/Dried Nuts


Extremely delicious pistachio nuts have long been revered as the symbol of wellness and robust health since ancient times. They offer good sources of protein, fats, and minerals. Pistachios are rich source of energy and they compose good amounts of mono-unsaturated fatty acids like oleic acid and antioxidants. They are the storehouse of minerals like copper, [...]


Among nuts, the case may be made that walnuts are king, as research shows they may boost your health in a number of ways at very easy-to-achieve "doses." Eating just one ounce of walnuts a day (that's about seven shelled walnuts) may be all it takes to take advantage of their beneficial properties. [...]

Pumpkin Seeds

Crunchy, delicious pumpkin seeds are high in calories; about 559 calories per 100 g. In addition, they are packed with fiber, vitamins, minerals, and numerous health promoting antioxidants. Pumpkin seeds carry good-quality protein. 100 g seeds provide 30 g or 54% of recommended daily allowance of protein. Pumpkin seeds are a very good [...]


Air-popped popcorn is naturally high in dietary fiber and antioxidants, low in calories and fat, and free of sugar and sodium. This can make it an attractive snack to people with dietary restrictions on the intake of calories, fat or sodium. It offers the opportunity to add flavors of the consumer's own choice [...]

Chickpeas (Yellow, White & Bomby)

Chickpeas offer a tremendous amount of nutrients and are a healthy addition to any diet. It helps to lower cholesterol levels and improves digestive health. Chickpeas are a vegetarian source of protein, with 15 g per cooked cup. Chickpeas are a source of 10 different vitamins. Thiamin, vitamin B6, two of the B [...]


Hazelnuts are sweet, and incredibly nutritious edible kernels. The nuts are rich in dietary fiber, vitamins, and minerals and packed with numerous health promoting phyto-chemicals. Hazels are exceptionally rich in folate, which is a unique feature for the nuts. Good news for the expectant mothers. Besides being rich in folates, they are packed with many other [...]


Delicately sweet yet crunchy and delicious cashew nut is packed with energy, antioxidants, minerals and vitamins that are essential for robust health. They are rich in “heart-friendly” monounsaturated-fatty acids like oleic, and palmitoleic acids. These essential fatty acids help lower harmful cholesterol while increasing good cholesterol in the blood. Cashew nuts are abundant sources of [...]

Pine Nuts

Crunchy yet butter textured, pleasantly sweet and delicious pine nuts indeed, very good source of plant derived nutrients, essential minerals, vitamins and "heart friendly" mono-unsaturated fatty acids that help benefit in reducing cholesterol levels in the blood. Pine nuts are one of the calorie-rich edible nuts and comprise of numerous health promoting phyto-chemicals, [...]

Sunflower Seeds

Looking for a health-promoting snack? A handful of sunflower seeds will take care of your hunger, while also enhancing your health by supplying significant amounts of vitamin E, magnesium and selenium.Sunflower Seeds' Phytosterols Lower Cholesterol. Phytosterols when present in the diet in sufficient amounts, are believed to reduce blood levels of cholesterol, enhance [...]


Almonds Wonderfully delicious, almonds have long been revered as an epitome of wellness and health. The kernels are among the richest sources of health-benefiting nutrients essential for optimum health.Almond nuts are rich sources of vitamins, and minerals and packed with numerous health promoting phyto-chemicals. These nuts compose of well-balanced food principles that are [...]